2015北京中考英语必背范文（4）

4 HealthyHabits of Life(How to Keep Healthy)

All of us want to be healthy. I think healthy habits are very importantfor us. Here is my advice.

First, we should get enoughsleep during the night. Staying up too late is bad for ourhealth. Second, we must have the right kinds of food. Eat more fruitand vegetables instead of too much meat and avoid junk food. Itis also important to drink lots of water. Third, we shoulddo exercise as much as possible to build up our bodies. Finally, Ithink friends are an important part of ones health. If we dont feel well,just go to see the doctor at once.